Downloads

My book is also available directly from Amazon for $1.
 

My book is also available directly from Barnes & Noble for free.
 

This link will take you to a PDF document describing a diet that I use when I want to actually eat normal food and “do a cleanse”.
 

This link will take you to a PDF document describing my “short list” of supplements with a short description on why they are important and recommended dosages.

Clicking on this link will download a Microsoft Word file of my version of “The Lord’s Prayer.”